Wednesday, August 5, 2009
Not much to report
On Monday this week I was completely wiped out after the weekend so I took the day off. Yesterday, I swam about 2600 m in the pool doing 100s, 200s and some kicking. Last night I went for a short run of about a half an hour just to lossen up my legs. Today I plan to go road biking for a couple of hours and am trying to find someone to go with. Tomorrow is supposed to be about a 2 hour run which shouldn't be too bad.
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