Tapering continues

Wednesday I did my last long run- about and hour and a half out around New Glasgow. I have a bit of a mental block about running in the morning but it was beautiful yesterday (around 7 am) and I was thinking I should have done it more often in the morning. My usual running time is always after work. Tuesday night I swam with the tri group in Rusticoville. We went around 7:30 and by 8:30 it was getting dark and a bit hard to see. Today I am going to swim at the outdoor pool at Simmons and then go for a bike ride with my friend, Tyler R. for about an hour and a half. On the weekend i am doing the sprint triathlon in Sackville. That will be a fun change from always doing Olympic distance races. It will also be a good little speed workout.