Monday, October 5, 2009
Posting is becoming infrequent
Now that I am not training for an ironman, I don't have as much info to post on here. Last week was a bit hectic with work, teaching and social stuff. I picked up the workouts a bit by the weekend. I swam Friday morning and then ran after work on Friday. I taught spinning Saturday morning and then went for a good 16 k run with tdisc which was fun. Sunday morning I ran about 8 k and then, this morning, Monday, I swam. I am planning on doing a weights workout after work today. I am teaching a course for UPEI in summerside on Wednesday nights until Christmas so that cuts out one night a week for training. I feel like I am eating alot and not training enough but that is probably normal after training for an ironman triathlon. I have been thinking I would like to go somewhere warm this winter for a biking holiday. It is just a thought but it would be fun if you could get some other people to go. That would be the problem.
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