I didn't seem to do much exercise other than swimming this week. It is the one thing that I can always get done before work. I swam 4 times this week- monday, tuesday, thursday and friday. I swam about 2000 metres each time. This morning I swam with Tdisc which was fun for a change. I did a spinning class on Tuesday and I ran at lunch on Wednesday. I hope to get out for a run tomorrow afternoon. (saturday).
There is a triathlon swim class starting next week and I hope to start that. Otherwise, work has been busy and I am buying the other side of the duplex where I live on Prince Street so that has kept me a bit busy.
Friday, November 6, 2009
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