Week ending April 10th, 2010

This week I did well getting up early all 4 days. Wednesday am I went to the gym before work and did some weights and an ab workout. Wednesday evening I did hot yoga; Thursday morning I swam with Darcy and we did about 2200m. Thursday at lunch I ran with Rob J. for a quick 7 k. This morning, I went to the gym again and did basically the same workout as wednesday. I swam at lunch time again. This week I have done 3 swims which is a bit more than I have been doing. Tomorrow, I have big plans- spinning class in the morning, a bit of a break and then cycling for about 3 hours. I would also like to do hot yoga in the afternoon but I don't know if I will be able to squeeze all that in. I have agreed to go for a 2 hour run with Corena on Sunday.