Monday, June 15, 2009

Attitude adjustment

I am in need of a bit of an attitude adjustment. I am been slipping into the mindset of considering my ironman workouts as an obligation (and a time consuming one at that). I have to remind myself that this is something I choose to do and in many ways I am lucky to be able to do it. (to be healthy enough to do; to be able to afford to do it etc....) Nevertheless, I wasn't thinking like that this weekend. I went out Saturday morning with a bad attitude and and sort of ground my way through 4 hours of cycling through Queens county. I felt like i was very slow which made my attitude worse. The entire time I was thinking of all the other things I had to do and how my day was going to be shot by the time I got through this workout. I didn't get started till about 10:30 am which was a mistake because your day is sort of shot by the time you get through. I would normally have gone for a short run after but chose not to. Sunday a.m. was a little better (attitude wise) and I ran for about an hour and a half at a steady pace. I am still having problems with a toe that blisters everytime I run. Part of my attitude problem comes with wanting to do all the other normal summer things like have people over, have a few drinks, go out etc... and still train for an ironman. Having said all that I had a look at the program for this week and it seems manageable although it calls for about 16 hours of training. I am going to try to swim at lunch today and run after work which will be the first 2 hours of that 16 hour week. Tomorrow I am going to cycle for 2.5 hours after work and also try to get a swim done in the morning.

2 comments:

  1. Hi Scott,

    Interesting comments. When I saw you yesterday I thought you were a bit bad buzzed.

    Corena had a crappy attitude day yesterday and I had mine on Saturday. She really helped me through mine.

    I guess it's all part of the drill to have these days as long as they don't persists more than a day or two. But, I continue to remind Corena that with all this training something has to give either on the social side or on the getting things done around the house side (or both). Very difficult not to mention tiring to keep all balls in the air.

    Greg

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  2. Thanks for the comment. I agree. It doesn't last that long with me. When do you start tapering for your half. (i think tapering might have been what i was lacking at Mooseman)

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