Moody

I have been a bit cranky the last couple of days for no apparent reason. It might be the changing seasons. Who knows. Last night when I was going to bed, I decided I couldn't deal with Type A personalities in the morning so I skipped the triathlon swim class this morning. I teach a UPEI class on Wednesday nights and when I get up at 5:15 am to drive in from New Glasgow and go to a swim class, it makes for a long day. Monday evening I did hot yoga again and it was great. I felt like I had never stretched as much. I hope it helps my right leg issues. I swam for about a half hour on Tuesday morning and then did spinning class Tuesday afternoon. Spinning was a good workout and I think these yoga classes will help with my instructing spinning. In yoga, the instructor constantly is talking about how you are breathing and how you feel. Spinning is actually a bit like that in that you can zone out and not think about anything. Today, Wednesday, I am taking the day off.

Tomorrow it is supposed to be warm again and I will go for a run.