Monday, January 25, 2010

Slacker?

Only a triathlete would feel like he is being a slacker when, in reality, I have done at least an hour or so per day of exercise in the past week. Since my last post Tuesday last week, I did hot yoga on Wednesday; Swam on Thursday, did hot yoga on Friday; taught a spin class Saturday and ran 11 k on Sunday. I am really used to doing more than one thing per day and I didn't run much at all last week. Today I will do hot yoga again after work. I was going to swim this morning but decided to sleep in a bit. I am thinking that in about a month's time or a bit less, I will start to train with a view to the Mooseman Triathlon in early June. That would be 3 months before and given my pretty good fitness level, that should be plenty of time.