More of the same

i am still feeling like I am not training much although I do something almost everyday. Maybe its because I am not training very intensely. Since Last week, I did the mini-tri with the gang on saturday in Brackley. We tried to swim in the waves and then we did the usual 36 k loop. I didn't do the run as I was running late for something else. On Sunday, i did 90 minutes of hot yoga. On monday, i ran 7 k out in New Glasgow and then dropped my car off in Milton at the autobody place and biked home. I did hot yoga in the evening. I didn't do anything tuesday and on wednesday, I swam 2200 m. Today, (thursday) i plan to do the rec ride tonight and swim in the morning. I will try to run tomorrow at lunch and then I am doing Parlee Beach triathlon on sunday. I do think my cycling is a bit stronger than earlier in the year which is good. My running is still pretty good as i have done a lot of races this summer. My swimming is a bit weaker than it has been but it is not too bad. we will see how it goes on Sunday.