no time

the past week and a half has been crazy at work and has cut into my workouts and my energy level. i feel like i am being slack despite the fact that i have already done a lot of racing this year:one half ironman, multi-sport relay, 2 duathlons, 2 10 ks, one half marathon and a 5 k race. Last week, i biked twice, did 3 hot yoga classes, swam 3 times and did a half marathon race and i still feel like i am being slack. This week so far i have swam twice and done 2 hot yoga classes. I am thinking i should run today but I don't feel like it and think I will go to hot yoga. tomorrow i am planning to bike out around Cavendish and New Glasgow. I am doing Fredericton triathlon this coming weekend and i will be interested to see how i do. I should be a little quicker on the run but i am not sure about my biking or swimming.