Heading to Arizona

The weather the past couple of weeks has been challenging for training. I have completed my third week of my coached training program. It was been going well and I am enjoying the bike trainor workouts in particular. I am heading to Tucson this weekend for a week of cycling and looking forward to it. I have heard that the weather there has been good. I am meeting up with my coach for some testing which should be interesting. This week I have done 2 and one half hours of spinning on the trainor; one run on the treadmill and one run outside; two swims and two hot yoga. I am swimming in the morning and doing yoga after work. I bailed on spinning today and packed. work has been a bit slower which i am enjoying.