Taking it Easy

Since the ITU Worlds, I have been taking it relatively easy. I have been doing hot yoga; have started teaching spin classes on Saturday mornings. I have been swimming just once a week, doing drills. I haven't run much but will get back at it soon. It seems like a break when I only do one workout per day. This week, I went for a long hike with some friends on Sunday; I did hot yoga three times, swm once etc...

On the home front, my swimming pool in New Glasgow is nearly complete but it is a little too late in the season to use it. It will be ready for use in the spring. There is also a whirlpool that I can use all winter. Otherwise, work is busy but good. I am taking my mother to Maine for Thanksgiving weekend and looking forward to that.