End of October, 2010

I was just rereading my blog from this time last year and I sounded a bit more motivated this time last year. I had one very hectic week at work this past week but still managed a pretty good fitness routine: 3 hot yoga classes, 2 runs, three swims and one spinning. I note on my blog last year, I was talking about doing some "intense" spiinning classes. That hasn't been the case this year. they have been poorly attended and haven't been that great. My swimming is feeling stronger now that I am doing the UPEI Swim Cub workouts. I think all summer this past year, I was just putting in time swimming without much focus or intensity. I still have only been doing two or three runs a week but when I do run, I feel faster than I used to. I am planning on booking a vacation in February to go to Arizona and do some roadbiking. It is on my list to do this week. The plane ticket is a bit expensive but I think I will just bite the bullet and do it. I will see if I can get Greg and Corena to come as well.